THE RESET METHOD

A 90-Day Reset for Corporates who are Running out of Capacity.

Does this sound familiar?

Your role demands constant decision-making, focus, and responsiveness.

But your reality looks more like this:

  • A mind that never switches off

  • Days driven by meetings, emails, and competing priorities

  • Constant task-switching that drains energy and attention

  • Never having enough time to get it all done

You’re delivering.
You’re meeting expectations.
But the cost is showing up everywhere else.

Energy is inconsistent.
Focus is fractured.
Health keeps slipping down the list.

And there’s a quiet question beneath it all:
Is this sustainable?

You Don’t Feel Like You Have a Choice

You have responsibilities.
A mortgage.
School fees.
A career you can’t just walk away from.

So you keep going.

Even when:

  • You lie awake at night worrying

  • You’re constantly distracted and not fully present

  • You resent social plans that should feel fun

  • You don’t know what actually replenishes you anymore

You beat yourself up for being short-tempered.
You reach for food or wine to take the edge off.
You want to move your body — but there’s no time left.

And eventually, you crash into bed feeling like you didn’t do enough… again.

  • I wasn’t sure coaching would help, but Claire’s corporate experience and personal understanding made all the difference. She quickly helped me uncover blind spots, so I could get out of my own way. Can't believe the change in just 12 weeks.

    Julia B, GM Operations

Here is what you need to know…

This isn’t a time management issue

You’re capable.
Disciplined.
Used to delivering under pressure.

But operating in constant urgency has a cost — cognitively, physically, and emotionally. And most high-performing environments reward pushing harder, not pausing long enough to recalibrate.

That’s why productivity tools, mindset shifts, or time-management tweaks rarely solve the problem on their own. Why “Trying Harder” Hasn’t Worked.

It is from years of trial and error, from realising that the foundation of any change requires a regulated nervous system, awareness of what is constantly getting in your way and a framework that supports you that I created The Reset Method, the tool that I have used to transform my own life.

The Reset Method: 90 Days to shift how you are living . Isn’t about doing more. It's about living differently—from the inside out. Increasing your capacity, so you can enjoy your life and have enough time.

We don’t add more to your plate.
We change how you’re carrying it.

What we focus on

Reducing mental overload
So decision-making, focus, and energy become consistent again.

Identifying unhelpful patterns
Over-functioning, self-pressure, difficulty switching off and operating as if everything is urgent.

Building simple systems that protect priorities
So your days reflect what actually matters — not just what’s loudest.

Choosing a meaningful 90-day goal - one that always gets pushed down
And creating steady, realistic progress toward it.

What this gives you

By the end of 90 days, you will have

  • A quieter, more focused mind

  • Improved energy and decision-making

  • More time and clearer boundaries at work

  • Less reactivity and self-criticism

  • Greater presence in both work and life 

  • A stronger sense of control and direction

You get a life that feels steadier, calmer, and more intentional. Not because your life got easier. But because how you operate within it did.

12 × 60-Minute 1:1 Coaching Sessions
Private, focussed support tailored to you.

90-Day Mi-Goals Reset Journal
Your daily integration tool - planning, reflection, and regulation all in the one place.

Complete Tools & Frameworks Library
Everything you need: nervous system practices, planning templates, mindset tools.

Private WhatsApp Support
Real-time guidance between sessions when you need it.

Investment: $2750

What’s included:

Find out more

A Reset for how you operate - not what you achieve

If you’re highly capable, but increasingly depleted, this is your invitation to recalibrate.

Not to slow down unnecessarily.

But to work — and live — with far less friction.

If you are tired of feeling like you just need to get through the day and want to start feeling more centered and in control, I encourage you to take the next step, as honestly I truly believe that the best is yet to come.

Find out more

About your coach

Hi, I’m Claire—a life coach for high-performing women who know there must be a better way, but aren’t sure where to start or what’s holding them back.

As a full-time, single working mum with over a decade in executive roles across Australia and New York, I understand firsthand the challenge of balancing a demanding career with family life.

For a long time, exhaustion and guilt were my closest companions. No matter how much I did, it never felt like enough. I wasn’t truly present—I was just trying to keep my head above water. I tried yoga, meditation, and even planning my day in 15-minute increments—but nothing shifted how I felt.

People told me I just needed to do less—but I didn’t want to. I wanted a great career and a fulfilling family life—without the guilt and constant exhaustion. I wanted to enjoy my life while still doing all the things.

I kept thinking, I’m smart and capable; I should be able to figure this out on my own. And on the outside, it looked like I was handling it. But cracks were appearing everywhere—impacting my relationships, my health, my work, and how I felt about myself.

It wasn’t until I accepted that life isn’t supposed to feel like mere survival—that stress and overwhelm, while normalised, are harmful—that I finally sought support.

Believing there was a better way, and that I didn’t have to do it alone, was a game changer. Coaching helped me uncover blind spots I couldn’t see on my own and fast-tracked my results.

I wasn’t broken, and I didn’t need fixing—but having a coach gave me the tools to break the cycle of stress and overwhelm, release the guilt, and truly start loving my life—all of it.

What my clients say

  • I had tried so many things to help me feel better. I felt so guilty for not 'appreciating' how lucky I was. It wasn't till working with Claire that I was able to finally enjoy my life. I started enjoying my work again, my relationships improved. I had more energy and was so much more present. I never realised what was getting in my way. I would highly recommend working with Claire, she is incredible and has a gift of being able to quickly zoom in and uncover what I wasn't able to see for myself.

    Kate M, GM Merchandise and Space

  • If you are on the fence, my advice, just do it! It is not everyday that you find someone with such a rich business background who is also a life coach! Working with Claire I was able to see what was getting in my way, and she supported me in making changes. The game changer for me was she understood what it is like to work in large corporates, so I felt she really understood my challenges. It is incredible what insight and change I was able to make in just 12 weeks. Best investment yet.

    Leah R, GM Marketing

  • Claire has a great no nonsense way about her. Her background in corporate was so valuable, as felt she properly understood what it is like working in corporate. She is the perfect combination of an experienced business coach who also understands the reasons why we do what we do and how to reveal how these things hold us back. I am so glad I took this first step, as it fast tracked my results.

    Jane A, Head of Finance

Frequently Asked Questions

  • Therapy focuses on healing past wounds.

    Coaching focuses on moving forward and creating new patterns. Both are valuable—they serve different purposes.

    The Reset Method is coaching focused on breaking patterns and building systems for sustainable change.

  • 60 minutes weekly for our session, plus 15-30 minutes daily for practices and planning.

    But here's what I want you to consider: How much time are you currently spending lying awake at 3am? Scrolling mindlessly? Worrying?

    Redoing work because of perfectionism? That's time too. This is about using your time differently, not finding more time.

  • I'll start when things calm down" is the pattern that keeps you stuck.

    Life will never calm down. We work WITH your busy life, building systems that support you in the chaos, not waiting for mythical peace.

  • This is for you if you're exhausted despite doing everything "right," tired of just getting through each day, and ready for real change (not another self-help book). It's NOT for you if you're looking for quick fixes or unwilling to examine your patterns.

  • 20+ years in corporate, over a decade of them in senior executive roles, I understand the dynamics of working in corporate. A single working mum and more recently a Stage 3 breast cancer survivor. A certified life coach. I've lived every pattern I teach about—and found my way out.

  • Most coaching focuses only on mindset or only on systems.

    The Reset Method addresses all three root causes: nervous system, systems, AND mindset.

    For myself and my clients, it is the combination of the three that makes all the difference.

  • Yes. That's who this is designed for.

    We schedule sessions at times that work for you, and practices are built into your existing day (not added on top).

  • You'll have the tools, systems, and awareness to continue independently.

    In our final session, we create your maintenance plan.

    Many clients choose to continue with monthly check-ins, but it's not required.

  • You can reach us anytime via Whatsapp or email.

    We aim to respond quickly—usually within one business day.

  • Collaborative, honest, and straightforward. We're here to guide the process, bring ideas to the table, and keep things moving.