Lose the last 10kg

Congratulations on taking first step to losing your 10kg for the last time. Permanent weight loss is available to anyone. To achieve it, you need to understand the role your mind and hormones play in your weight. In this video I will talk through the 2 causes of why you are overweight and 3 things you can start doing to begin losing weight for good. Enjoy.

Ready to get started

Sign up below and get immediate access to the video content and toolkit.

Book your free consult call

Book a free no obligation 30 minute consult where we can start identify what is preventing you from weighing what you want, and I can answer any questions you may have.

Frequency Asked Questions

  • This program is focussed on the drivers that cause us to overeat, and reprogramming years of patterns and behaviours. Because we tackle weight loss at the root, we are able to deliver lasting results.

    To ensure you get the best results, we have broken the program up in two parts.

    In the first half we cover the research into hormones and how our minds work. There are weekly video tutorials that are no more than 30 minutes for you to watch each week, at your own pace. You will have a workbook that will support all of this content and and our 1:1 coaching sessions will be focussed on each of the topics covered.

    In the second half of the program, we focus specifically on your core drivers and obstacles. Our coaching sessions will support you in resolving the drivers that have held you back for good. You will not only learn why you are doing what you are doing. You will also learn how to create lasting change for yourself, so that you achieve your goal.

    Weight loss is a mind problem, not a food problem. When you understand and solve for why you are overweight, you no longer have to worry about your weight.

    This program will teach you all you need to know to lose and also keep your weight off for good. text goes here

  • You can either pay up front, or in 2 instalment. One before you 1st session and the 2nd ahead of your 5th session.

  • We believe so strongly in this program, that if you do the work, show up to the sessions but are not happy with the results then we offer a full money back guarantee. text goes here